Recommendations

Exercise Equipment

• Weights
  • 10-50 pound dumbbells: Purchase from Amazon
  • 1-10 pound dumbbells: Purchase from Amazon

 

• Yoga Mat
  • Purchase from Amazon 

 

• Heart Rate Monitor
  • Chest strap: Purchase from Amazon
  • Fitbit: Purchase from Amazon

 

• Resistance Bands
  • Purchase From Amazon

 

• Tape 
  • Purchase From Amazon

 

• Liquid IV
  • Purchase From Amazon

 

Workout Clothes

 

• Leggings/Biker Shorts
  • Leggings: Purchase From Amazon
  • Biker Shorts: Purchase From Amazon

 

• Sports Bra
  • Purchase From Amazon

 

• Tanks
  • Cropped Tank: Purchase From Amazon
  • Regular Tank: Purchase From Amazon

 

• T-Shirts
  • Purchase From Amazon

 

• Running shoes
  • Purchase From Amazon

 

• Shoe Insoles
  • Purchase From Amazon

 

POTS

• Liquid IV
  • Purchase From Amazon

 

• Shower Chair
  • Purchase From Amazon

 

• Compression Socks
  • Purchase From Amazon

 

• Bed Raisers
  • Purchase From Amazon